What are the benefits of cherry?

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According to studies, the anti-inflammatory and antioxidant compounds in cherries can help in relieving exercise-induced muscle

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Some evidence suggests that cherry products may enhance exercise performance.

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Cherries help in maintaining a regular heartbeat and help in removing excess sodium from your body.

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Cherries can also help in regulating your blood pressure.

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The anti-inflammatory properties of cherries may benefit people with arthritis and gout.

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This small yet immensely powerful fruit is full of vitamins, minerals, and antioxidants.

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